Friday: get up and go
“My get up and go just got up and went,” so goes the saying. Inertia can drag us down until we feel like being a couch potato is all we can muster.
Reflection: When you feel this way, what’s up? Does your body feel bad? Is your spirit heavy? Are you feeling too much pressure? What beliefs are in your way?
Come Up “We are called to come up out of the depths of whatever seeks to keep us under and to know that…
Friday: Shape Up If no one has ever said “shape up” to you, count yourself among the few. Expectations abound for what “shape” our…
Tuesday: Laid Up No one is immune from being laid up once in a while. Do you remember the first time you felt ill…
2025 Lenten Devotional Introduction What are you up to? Get “up” to something instead of giving something up this Lent. Introduction Welcome to…
Day Four Civil Rights Tour 2024! Our last day in Birmingham, Sunday, April 14th. As we’ve done every morning, we began our day…
Friday: bottoms up Yep, at one time or another, we tilt up the glass and take a big drink. This “up” phrase reminds us…